Silvia Ruch

Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and fosters emotional and physical well-being. The word "Reiki" comes from two Japanese words: "Rei," meaning universal, and "Ki," meaning life energy. This gentle, non-invasive therapy involves the practitioner channeling energy through their hands to the recipient's body, aiming to balance and harmonize their energy flow.

 

Reiki operates on the principle that our bodies are composed of energy fields that can become blocked or imbalanced due to stress, trauma, or negative emotions. By restoring the natural flow of energy, Reiki helps the body’s innate healing processes and improves overall health. It is known to alleviate pain, anxiety, and fatigue, enhance mood and mental clarity, and promote a sense of peace and well-being.

 

Reiki is suitable for everyone and can enhance the effectiveness of other medical or therapeutic techniques. Whether you are seeking relief from physical ailments, emotional support, or a deeper sense of relaxation and inner peace, Reiki offers a gentle and effective approach to holistic healing. By integrating Reiki into your wellness routine, you can experience profound benefits and improve your quality of lif.